Attention: All Middle School Aged Student/Athletes:
Are you interested in participating in the Bigger, Faster, Stronger Weightlifting and Plyometrics Program? Well, there is a NEW session just for you. Starting on May 31st at the High School from 9:45-10:45am (Monday-Friday) Qualified trained staff will be there to teach and assist you in a weightlifting program along with plyometrics, speed and quickness. The goal of this program is to help young athletes develop proper techniques for training related to all sports!